In September 2018 I was determined to lose some weight and get into better shape. I searched YouTube for a workout video that felt like(read more…)
The Beginning of My True Fitness Journey
How I Started My Health and Fitness Journey
My health and fitness journey has been on-going since 1998 after my fourth child was born. Back then, in my twenties, I really didn’t have(read more…)
27 Top Things To Do in Virginia Beach
Summer of the year 2020 will definitely go down in history. The Coronovirus has changed so much for us here in the United States and(read more…)
